Buakaw - The assasin from Lumpini

Buakaw, Check out those roundhouse kicks. The balancing foot either barely touches the ground or is momentarily in air when the foot makes contact. Also when he knees it's like it's on a 180 degree in all directions. You never know where that knee's coming from. Beautiful huh?

Talk about Findmuck

G.P sent me this and Cyriak is Mad.

Home Made Taser

Here's a nice little craft project for the kids next sunday. A home made Taser. Mom Can I have another cookiekazaap!!!

Jane Fonda+Baba Ramdev

Whatdyu get if you cross aerobics with hatha yoga? Yoga NYC style.



Followed by Kundalini knowledge - NYC Style



You have to love that costume!